Good morning friends. Well, it is day one of my new life so to speak. It is 7:30 int he morning and I have a choice of making my usual coffee and then getting on line while drinking it or, taking a walk. I have opted to take a walk. It is beautiful out and I think I will be the healthier for it. There is a battle foing on in my head saying, "I'm tired and can sleep for another hour and a half but I have made this commitment and am going to stick to it to the best if my ability. Nothing changes if nothing changes!!!!
Today is shopping day and I am going to go to Trader Joe's and Whole foods and pick up some things I found on the blog How to Bloom and Yoke and I am going to start learning how to make, and eat them.
I want t lose twenty pounds which I have no idea where that came from and I'll do it!!!
So...will write later on in the day. My hope is to be writing that I am happily waking even earlier to get my walk in, stop coffee all together in time and enjoy these delicious looking meals my friend Ciera has so kindly offfered up in her blog.
Peace and blessings to you all..
Carolyne